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Oven roasted beef bites seasoned w/ organic spices & served w/ baby potatoes & green beans

Reg: Cal 230 Pro 21 Fat 9 Carb 15 Sodium 110
Lg: Cal 310 Pro 28 Fat 12 Carb 20 Sodium 160

*Keto version available by special request

Roasted organic sweet potato topped w/ chopped beef & housemade BBQ sauce & served w/ a side of coleslaw

Regular: Cal 460 Pro 20 Fat 21 Carb 48

All natural beef patty smothered w/ mushroom & onion sauce served w/ potato cauli mash & green beans

Regular: Cal 280 Pro 19 Fat 15 Carb 16 Sodium 230
Large: Cal 430 Pro 30 Fat 24 Carb 21 Sodium 320 

*Keto version available by special request

All natural ground pork stir fried w/ green beans,
organic red peppers & cabbage

Regular: Cal 170 Pro 11 Fat 10 Carb 10 Sodium 350
Large: Cal 230 Pro 14 Fat 13 Carb 14 Sodium 460

Honey garlic glazed roasted pork loin with roasted
butternut squash and brussel sprouts.

Regular: Cal 270 Pro 27 Fat 9 Carb 26 Sodium 160
Large: Cal 370 Pro 38 Fat 12 Carb 35 Sodium 220

* Keto version available by special request

Roasted spaghetti squash topped w/ turkey bolognese & served w/ roasted organic green beans

Regular: Cal 230 Pro 28 Fat 7 Carb 16 Sodium 330
Large: Cal 350 Pro 42 Fat 11 Carb 25 Sodium 510

All natural ground turkey, tomatoes & chili spices

Regular: Cal 210 Pro 28 Fat 4 Carb 14 Sodium 280
Large: Cal 280 Pro 38 Fat 6 Carb 19 Sodium 370

ParaVida's version of dirty rice w/ ground turkey, cauli rice & Cajun spices topped w/ asparagus

Reg: Cal 240 Pro 35 Fat 4.5 Carb 17 Sodium 320
Lg: Cal 360 Pro 53 Fat 7 Carb 26 Sodium 480

Cast iron roasted chicken breast served w/ brown or cauli rice & broccoli

Regular: Cal 290 Pro 25 Fat 7 Carb 34 Sodium 170
Large: Cal 420 Pro 38 Fat 8 Carb 49 Sodium 270

*Keto version available by special request

Roasted airline chicken w/ green beans & roasted potatoes

Regular: Cal 350 Pro 50 Fat 8 Carb 16

* Keto version available by special request

Shredded chicken mixed w/ tangy buffalo sauce
served over roasted spaghetti squash & drizzled w/ housemade ranch dressing

Regular: Cal 260 Pro 24 Fat 14 Carb 13 Sodium 550
Large: Cal 470 Pro 39 Fat 26 Carb 23 Sodium 950

All natural ground chicken, mushrooms, carrots, water chestnuts, coconut aminos & spices

Regular: Cal 210 Pro 19 Fat 9 Carb 12 Sodium 650
Large: 290 Pro 27 Fat 12 Carb 16 Sodium 780

Walnut & dill crusted wild caught salmon served w/ sautéed green beans

Regular: Cal 380 Pro 28 Fat 26 Carb 9 Sodium 350

Housemade veggie patty w/ black beans, sweet potatoes, oats, jalapeno & a blend of spices served w/ sweet potato wedges and Lettuce & tomatoes

Regular: 200 Pro 9 Fat 5 Carb 34 Sodium 270

Roasted cauliflower in butter lettuce & cassava flour tortillas w/ purple cabbage & raw pepitas served w/ Romanesco & cilantro lime sauces

Regular: Cal 370 Pro 8 Fat 23 Carb 40 Sodium 280

Gluten Free noodles tossed in WFPB Pad Thai sauce with sliced red bell peppers, carrots, green onions and topped with bean sprouts and cilantro.

Regular: Cal 250 Pro 5 Fat 3 Carb 52 Sodium 440

Organic black chia seeds, almond milk, maple syrup & vanilla topped w/ seasonal organic fruit & housemade granola

Cal 230 Pro 6 Fat 10 Carb 28 Sodium 25

Coconut flour pancakes served w/ two chicken
sausage patties

Cal 250 Pro 20 Fat 16 Carb 9

Two pasture raised fried eggs w/ all natural, uncured bacon

Cal 240 Pro 14 Fat 18 Carb <1

GF rolled oats in almond milk, cinnamon and vanilla topped with fresh fruit.

Cal 220 Pro 7 Fat 6 Carb 34 Sodium 65

Coconut flour pancakes served w/ organic,
housemade strawberry jam

Cal 150 Pro 5 Fat 11 Carb 10 Sodium 290

Pasture raised eggs, organic kale & red bell peppers, & housemade chicken sausage

Cal 170 Pro 15 Fat 10 Carb 4 Sodium 150

Two pasture raised scrambled eggs w/ all natural, uncured bacon

Cal 210 Pro 14 Fat 14 Carb <1

Massaged organic kale, quinoa, shredded
carrots, chickpeas, pepitas & hemp seeds served
w/ oil free red wine vinaigrette

Cal 270 Pro 12 Fat 8 Carb 39 Sodium 450

Chopped romaine lettuce, gluten free croutons,
parmesan nut "cheese" & housemade caesar
dressing

Cal 330 Pro 23 Fat 18 Carb 23 Sodium 420

Organic spinach, strawberries & blueberries, shaved purple onion, sliced oven roasted chicken & roasted walnuts served w/ citrus dressing

Cal 300 Pro 19 Fat 16 Carb 19 Sodium 240

Chicken bites, sriracha hummus, carrots & red grapes

Cal 350 Pro 23 Fat 11 Carb 42 Sodium 240

Chicken salad, eggs, bacon, celery, walnuts & lettuce cups

Cal 200 Pro 11 Fat 15 Carb 2 Sodium 100

Cal 220 Pro 13 Fat 18 Carb <1

Cal 240 Pro 6 Fat 14 Carb 30 (Per 2)

Cal 130 Pro 2 Fat 12 Carb 2

Cal 350 Pro 5 Fat 8 Carb 24

Hard boiled egg, almond butter, crackers & red grapes

Cal 340 Pro 14 Fat 21 Carb 27 Sodium 150

Keto -friendly chicken salad

Cal 200 Pro 11 Fat 15 Carb 2 Sodium 100

House blend of nuts and spices

Cal 230 Pro 8 Fat 20 Carb 10 Sodium

Cal 130 Pro 2 Fat 12 Carb 2