1200 calorie meal plan

1200 CALORIE MEAL PLAN

Our Nutritionist has designed a meal plan based on 1,200 calories per day and includes variety of our pork, chicken, turkey and whole food plant based meals. It consists of (1) Breakfast, (1) Lunch, (1) Dinner and (2) Snacks per day and each nutritious meal includes organic seasonal veggies, lean proteins, and healthy fats.

Our low-calorie, nutrient-dense meals support weight loss without sacrificing good nutrition.


*Image includes a sample plan. Items may vary weekly based on menu changes.

meal plan

1600 CALORIE MEAL PLAN

Our 1,600 calorie, Nutritionist designed meal plan offers meals higher in lean protein and larger portions of organic seasonal veggies and healthy fats. It consists of (1) Breakfast, (1) Lunch, (1) Dinner and (2) Snacks per day. Meals will consist of pork, chicken, turkey and whole food plant based meals (vegan). 

This plan is perfect for men wanting to lose weight or highly active women wanting to bulk or gain weight without sacrificing nutrition.


*Image includes a sample plan. Items may vary weekly based on menu changes.

meal plan

KETO-FRIENDLY MEAL PLAN

The keto diet promotes weight loss with satiating healthy fats, grass-fed and antibiotic free meats, wild-caught seafood, and pasture raised eggs. Because we are 100% Dairy Free, our meals are fueled with healthier fats such as nuts, seeds, and oils.

Each day includes (1) Breakfast, (1) Lunch, (1) Dinner and (2) Snacks and can be bundled for 3 or 4 days. 


*Image includes a sample plan. Items may vary weekly based on menu changes.

Gut Health Reset

HEALTHY GUT RESET

The Healthy Gut Reset plan is deigned to restore your gut health and eliminate toxins. It is only a 7-day plan and includes a variety of plant based meals, snacks, juices and other foods to help improve and restore gut health.

It is perfect if you...

Want to jump start a weight loss program 

Want to restore gut health

Want more energy